Tag: Breakfast

No-Bake Healthy Chocolate Chip Bites, 2 ways

October 16, 2014 by EmmaEats

So much to do, so little time. The girls and I took a lot of time off over the summer. Our aim was to squeeze as much fun into summer together as possible. At some point near the end of the school year, I suddenly became very conscious of the changes come September. Our littlest one was flying the coop, so to speak, and that triggered something in me: a need to appreciate the growth, maturity, new perceptions and reactions of the girls. […]

Categories: Breakfast, Desserts, Really Yum Yum, Recipes, Super School Snacks, Vegan • Tags: Breakfast, Dessert, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, no-bake, nut-free, pumpkin, Recipes, School Snacks, Snack, soy butter, sunflower seed

Fun Ways for the kids to say Happy Mother's Day | EmmaEats

5 Ways to wish Mom a Happy Mother’s Day – with a little help from the kids

May 6, 2014 by EmmaEats

The sweetest Mother’s Day gifts tend to be homemade. It’s soon to be Mother’s Day and there are suggestions everywhere about all the things that Mom could want. Although it is always appreciated, many thoughtful gifts feel like they just add to the already insurmountable piles of stuff around the house. Then again, something personal, creative and handmade by her little darlings is a different story. Knowing the effort and love poured into something fashioned by the hands of children makes a lasting impression, even if the gift isn’t intended […]

Categories: Breakfast, Brunch, Not necessarily food, Recipes, Vegan • Tags: baking, Baking and Confections, Breakfast, Brunch, Cooking, dairy-free, Family-friendly, Food, food-photography, Homemade, Kid-friendly, Mother's Day, nut-free, Recipes, Vegan

Vegan MeyerLemon Blueberry Muffins | EmmaEats

Meyer Lemon Blueberry Muffins, 2 ways

May 6, 2014 by EmmaEats

Bring mum breakfast in bed with these fresh and healthy Vegan or Classic Meyer Lemon Blueberry Muffins. They are surprisingly light and fluffy even though they are made with whole wheat flour and are just delectable. Tips and Suggestions: Easily convert this to a conventional rather than vegan recipe. Substitute one large egg for the ground flaxseed and water, skim milk in place of the rice milk and butter in place of the coconut oil. No Meyer lemons? Substitute regular lemons. […]

Categories: Breakfast, Brunch, Really Yum Yum, Recipes, Vegan • Tags: baking, Baking and Confections, Blueberry, Breakfast, Brunch, coconut oil, Cooking, dairy-free, Family-friendly, Food, food-photography, Gift-giving, Homemade, Kid-friendly, Lemon, Maple syrup, Mother's Day, nut-free, Recipes, Vegan

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Hot Cross Buns, Vegan and Traditional | EmmaEats

Hot Cross Buns, 2 ways – Vegan and Traditional

April 2, 2014 by EmmaEats

You need to make these right away. Hot Cross Buns. They are as much of an Easter tradition as the Easter bunny and painted eggs. Although I didn’t try them until well into adulthood, Emma was born a fan of hot cross buns. I had intentions of making them for years but my aversion to working with yeast (I’ve gotten past that now – see here, here and here) and the raisins (she loves them, I don’t) has always resulted instead with us picking […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Vegan • Tags: baking, Baking and Confections, Bread, Breakfast, Brunch, Chocolate, Cinnamon, Cooking, dairy-free, dates, Dessert, Easter, Family-friendly, Food, food-photography, Homemade, hot cross buns, Kid-friendly, nut-free, Olive oil, Recipes, Vegan, Yeast

Sky High Spelt Breakfast Biscuits

February 27, 2014 by EmmaEats

Often with children in the house, someone can feel left out. It’s not always the same person feeling left out either. Mum is cooking or tidying while the kids are wrestling with Dad, big sister is busy doing homework while little brother is colouring or Dad is at work while Mum takes the kids on an outing. Do you sometimes feel like the one missing out on the fun? In our family, the girls certainly influence a lot of what […]

Categories: Appetizers, Breakfast, Brunch, Really Yum Yum, Recipes, Sides • Tags: baking, Baking and Confections, Biscuit, Breakfast, Brunch, Cooking, Dough, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, spelt

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The Ultimate Granola Bar [Vegan, Gluten-free]

February 4, 2014 by EmmaEats

We love to snack. What’s it like in your household? Are you snackers or is there one among you? Katie certainly is. When she’s on the move, which is always, she’s happiest when she has something delectable within easy reach. Emma loves to feel prepared for anything and so, in addition to tissues, hand sanitizer, spare books, an extra pencil and eraser, she often has a snack (or two!) in her school bag to enjoy during recesses. All this snacking […]

Categories: Breakfast, Really Yum Yum, Recipes, Super School Snacks, Vegan • Tags: baking, Baking and Confections, Breakfast, Chocolate, Cinnamon, coconut oil, dairy-free, Family-friendly, Food, food-photography, gluten-free, Granola, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, quick and easy, Recipes, Vegan

EmmaEatsTop 10 Recipes of 2013 | EmmaEats

EmmaEats’ Top Ten Recipes in 2013

December 31, 2013 by EmmaEats

2013 has been quite a year. As many have celebrated victories, grappled with political instability or coped with natural disasters, we have been fortunate to have had a relatively peaceful year. Looking back, I’ve had the good fortune to share experiences and traditions, as well as recipes we use as enjoyment, as comfort and as celebration. This year, you enjoyed both sweet and savoury tastes, both new and traditional foods. These were your favourite recipes this year – EmmaEats’ top […]

Categories: Breakfast, Brunch, Desserts, Dinner, Lunch, Really Yum Yum, Recipes, Super School Snacks, Vegan • Tags: baking, Baking and Confections, Breakfast, Brunch, Cooking, dairy-free, Dessert, desserts, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Vegan

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Peach Pie Soft Breakfast Cookies [Vegan] | EmmaEats

Soft Breakfast Cookies, 2 ways [Vegan]

September 5, 2013 by EmmaEats

We haven’t the best track record for getting to school on time. For three years running. Summer was truly a wonderful time for our household. The girls and I leisurely wandered from outing to outing, meeting friends and casually making our way through our days. So easy. So relaxed. Here we are now, along with many of you, a week into back to school and adapting to a new routine. We’re doing well so far. What’s made the difference? First, […]

Categories: Breakfast, Brunch, Recipes, Super School Snacks, Vegan • Tags: Apple, Apricot, Autumn Recipes, back to school, baking, Baking and Confections, Breakfast, Brunch, Cinnamon, Cooking, dairy-free, Dried fruit, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Peaches, quick and easy, Recipes, spelt, summer recipes, Vegan, Whole wheat flour

Oatmeal Spelt Banana Bread [Vegan] | EmmaEats

Oatmeal Spelt Banana Bread, 2 ways [Vegan or Dairy-Free]

August 15, 2013 by EmmaEats

The first day of school will be here in a flash. Truth be told, I’m not ready for the first day of school quite yet. And, I’m pretty certain Emma isn’t either. How about you? Are you and the kids ready to call it quits on summer vacation already? Since the first few days of school will be rather bittersweet, I’m hoping to ease the bitterness with a few treats including these ever popular spelt crust pizza buns and this banana […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Vegan, Vegetarian • Tags: baking, Baking and Confections, banana bread, Bread, Breakfast, Brunch, Chocolate, coconut oil, Coconut sugar, Cooking, dairy-free, Dessert, desserts, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, School Snacks, spelt, Vegan, Vegetarian

Oatmeal Banana Pancakes [vegan] | EmmaEats

Oatmeal and Banana Pancakes [Vegan]

August 1, 2013 by EmmaEats

When it’s summer vacation, every day can be Saturday. We’re halfway through the summer and have been working hard making the most of it. How has your summer been so far? On hot sunny days, we’ve been out on the lake, visiting the beach, splashing in wading pools and running through sprinklers. On overcast or misty, rainy days, we’ve been visiting galleries, playing games, watching movies and spending some time in the kitchen coming up with treats to celebrate our time […]

Categories: Breakfast, Brunch, Really Yum Yum, Recipes, Super School Snacks • Tags: Breakfast, Brunch, coconut oil, Cooking, dairy-free, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, Vegan, Whole wheat flour

Ham and Cheese Quickbread

May 23, 2013 by EmmaEats

I wish everyday could be Mother’s Day. With children, there are few places where quiet can be found. Usually, quiet comes along with bleary-eyes late at night, or occasionally, early in the morning after a long night. Hopefully that quiet is accompanied by your significant other, maybe a glass of wine, or a good book or movie. Quiet came for me early on Mother’s Day morning. We had a late night the evening before so the girls were still asleep. I […]

Categories: Breakfast, Brunch, Recipes, Super School Snacks • Tags: baking, Baking and Confections, Bread, Breakfast, Brunch, Cooking, Family-friendly, Food, food-photography, Homemade, Kid-friendly, Maple syrup, Mother's Day, nut-free, Olive oil, quick and easy, Recipes, Whole wheat flour

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Braided Easter Bread [Paszka] | EmmaEats

Braided Easter Bread, 2×2 ways

March 14, 2013 by EmmaEats

Food is more than just sustenance. It’s appreciation. It’s an exercise for your senses. It’s family. It’s tradition. Every Easter (and most Christmases), my Mother and prior to her, my Grandmother, made a golden sweet braided bread, similar to challah, baked in a large bowl to be shared during our celebratory feast. As a child, I didn’t really understand the meaning of the bread, only that I loved it and that it was a tradition of our family to share […]

Categories: Appetizers, Breakfast, Brunch, Desserts, Really Yum Yum, Recipes • Tags: baking, Baking and Confections, Bread, Breakfast, Brunch, Christmas, Cinnamon, coconut oil, dairy-free, Dessert, desserts, Easter, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Recipes

Buckwheat Crepes w Pancetta, Mushrooms and Spinach | EmmaEats

Buckwheat Crêpes with Bacon, Mushrooms and Spinach

March 7, 2013 by EmmaEats

Fashion. Wine. Food. The French are known for good taste and it reflects across so many aspects of life. We’ve travelled to France, both on our own and with Emma, and we all long to return. Whether it’s the lingering drives through the countryside, inviting wine cellars in Chablis, Beaune and Epernay, and the never-ending and storybook-like landmarks of Paris — we find ourselves smitten. One common thread wherever we travel in France is the incredible food. And access to this […]

Categories: Appetizers, Breakfast, Brunch, Lunch, Really Yum Yum, Recipes • Tags: appetizers, bacon, Breakfast, Brunch, Cooking, Crêpe, Family-friendly, Food, food-photography, France, gluten-free, Homemade, Kid-friendly, Lunch, nut-free, Recipes

Dairy-free Dark Chocolate, Apricot and Granola Muffins

[Dairy-Free] Dark Chocolate Granola Muffins with Honey and Apricots

February 28, 2013 by EmmaEats

It’s been a muffin-eating frenzy here lately. We don’t normally eat muffins very often. Many years ago, I had a failed attempt at making them (imagine mini boulders) and was scarred by the outcome. Now suddenly these little babies saunter into our kitchen and have been utterly irresistible to all members of our household. Emma even requested them for her snack day at school. Unbeknownst to her, these muffins are little fibre powerhouses. Between the whole wheat and spelt flours, […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks • Tags: Apricot, baking, Baking and Confections, Breakfast, Brunch, coconut oil, Cooking, dairy-free, Dried fruit, Family-friendly, Food, food-photography, Granola, Homemade, Honey, Kid-friendly, Muffin, Nigella Lawson, nut-free, quick and easy, Recipes, Whole wheat flour

Whole Wheat Banana Flax Baked Pancakes on fresh fruit skewers

I can make it on time — Whole Wheat Banana Flax Baked Pancakes

September 27, 2012 by EmmaEats

There is no longer any reason to start your morning without pancakes. Even when you’re running late. Like you, I try to do my best to provide a well-rounded healthy breakfast for my kids. Even though it only takes a few minutes to scramble an egg in the microwave/make toast/have a half a banana, somehow, that is too much to coordinate some mornings. Overhearing Emma’s teacher asking the children what they had for breakfast one morning got me thinking. Nearly […]

Categories: Breakfast, Brunch, Desserts, Lunch, Really Yum Yum, Recipes, Super School Snacks • Tags: baking, Baking and Confections, banana bread, Breakfast, Brunch, Chocolate chip, coconut oil, Cooking, dairy-free, Dessert, Family-friendly, Flax, Food, food-photography, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, School Snacks, Whole wheat flour

Here comes the sun – Granola and Berry Breakfast Parfaits

September 11, 2012 by EmmaEats

Some mornings, we’re in a rush. Maybe I should say many mornings we’re in a rush. Ok, perhaps most mornings. Are your mornings the same? Happy back-to-school – hopefully it’s been a good start to the year for you all. We’ve had a fantastic start which means although it is a 3-minute walk door-to-door to Emma’s school, we’ve only had to run out the door to get there on time once. For us, that’s stellar! I attribute our new found […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks • Tags: Breakfast, Brunch, Cooking, Cranberry, Dessert, Family-friendly, Food, food-photography, Granola, Homemade, Kid-friendly, nut-free, quick and easy, Recipes

Sugar and spice and all things nice – Maple Cinnamon Scones

March 15, 2012 by EmmaEats

Maple syrup is a staple in our household. Since Emma was born, we went from eating next to none to now consuming large quantities of it – whether on pancakes, in granola bars or substituting it for other sweeteners. And ’tis the season for maple syrup making. This week turned out to be a perfect week for an outing to a local sugarbush to learn all about how that golden syrupy goodness makes it to our table. One of our […]

Categories: Breakfast, Recipes • Tags: baking, Baking and Confections, Biscuit, Breakfast, Brunch, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, quick and easy, Recipes, scone, scones, Whole wheat flour

Pretend like it’s the weekend. Now. – Whole Wheat Banana Flax Pancakes

March 12, 2012 by EmmaEats

It’s March Break! It’s maple syrup season! It’s a whole week of gorgeous weather ahead! Could it be spring is nearly here?! With the sudden warm and sunny spring-like weather (who said March comes in like a lion?), Emma, Katie and I are all eager to get up and moving. And of course, with it being March Break for Emma, we’re also hoping to get out and do a bunch of fun activities with our family and friends. We’ll be making […]

Categories: Breakfast, Recipes • Tags: Banana, Breakfast, Brunch, Cinnamon, Cooking, Family-friendly, Flax, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, Whole Wheat

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EmmaEats…and Katie too!

Good Food for Busy Families

Tag: Breakfast

No-Bake Healthy Chocolate Chip Bites, 2 ways

5 Ways to wish Mom a Happy Mother’s Day – with a little help from the kids

Meyer Lemon Blueberry Muffins, 2 ways

Hot Cross Buns, 2 ways – Vegan and Traditional

Sky High Spelt Breakfast Biscuits

The Ultimate Granola Bar [Vegan, Gluten-free]

EmmaEats’ Top Ten Recipes in 2013

Soft Breakfast Cookies, 2 ways [Vegan]

Oatmeal Spelt Banana Bread, 2 ways [Vegan or Dairy-Free]

Oatmeal and Banana Pancakes [Vegan]

Ham and Cheese Quickbread

Braided Easter Bread, 2×2 ways

Buckwheat Crêpes with Bacon, Mushrooms and Spinach

[Dairy-Free] Dark Chocolate Granola Muffins with Honey and Apricots

I can make it on time — Whole Wheat Banana Flax Baked Pancakes

Here comes the sun – Granola and Berry Breakfast Parfaits

Sugar and spice and all things nice – Maple Cinnamon Scones

Pretend like it’s the weekend. Now. – Whole Wheat Banana Flax Pancakes