Tag: Whole wheat flour

Whole Wheat Gingerbread Pancakes

November 10, 2014 by EmmaEats

Christmas is one of my favourite holidays… And pancakes are the ultimate breakfast for Emma and Katie. Offer them as an option and they will never be rejected. Now that we’re approaching the holidays, all the girls in our house are pleased — these festive pancakes are flavoured with traditional gingerbread spices and fill the house with a delightfully warm aroma. Truly a wonderful way to start the morning. And my little girls would agree! For this recipe, we use an easy-to-make […]

Categories: Breakfast, Brunch, Really Yum Yum, Recipes, Super School Snacks • Tags: Autumn Recipes, Christmas, Cooking, Fall recipes, Family-friendly, Food, food-photography, Gingerbread, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, Whole wheat flour, Winter recipes

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Chocolate Cinnamon Hearts [Vegan] | EmmaEats

Chocolate Cinnamon Heart Cookies [Vegan]

January 28, 2014 by EmmaEats

Love, love, love. Hugs and kisses. Red and pink. Sweets and chocolates. There are a bunch of entities synonymous with modern Valentine’s Day. And, now these Chocolate Cinnamon Cookie Hearts equal Valentine’s Day for us. Chocolatey, with a warm hint of cinnamon spice, these vegan cookies are versatile. I have a few alternatives here so when we make them, there’s a version for everyone. There are ones dipped in deep dark chocolate (my personal favourite), ones filled with raspberry jam […]

Categories: Desserts, Really Yum Yum, Recipes, Vegan • Tags: baking, Baking and Confections, Chocolate, Cinnamon, coconut oil, dairy-free, Dessert, desserts, Family-friendly, Food, food-photography, Gift-giving, Homemade, Kid-friendly, nut-free, quick and easy, Raspberry, Recipes, spelt, Valentine, Whole wheat flour

Peach Pie Soft Breakfast Cookies [Vegan] | EmmaEats

Soft Breakfast Cookies, 2 ways [Vegan]

September 5, 2013 by EmmaEats

We haven’t the best track record for getting to school on time. For three years running. Summer was truly a wonderful time for our household. The girls and I leisurely wandered from outing to outing, meeting friends and casually making our way through our days. So easy. So relaxed. Here we are now, along with many of you, a week into back to school and adapting to a new routine. We’re doing well so far. What’s made the difference? First, […]

Categories: Breakfast, Brunch, Recipes, Super School Snacks, Vegan • Tags: Apple, Apricot, Autumn Recipes, back to school, baking, Baking and Confections, Breakfast, Brunch, Cinnamon, Cooking, dairy-free, Dried fruit, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Peaches, quick and easy, Recipes, spelt, summer recipes, Vegan, Whole wheat flour

Oatmeal Banana Pancakes [vegan] | EmmaEats

Oatmeal and Banana Pancakes [Vegan]

August 1, 2013 by EmmaEats

When it’s summer vacation, every day can be Saturday. We’re halfway through the summer and have been working hard making the most of it. How has your summer been so far? On hot sunny days, we’ve been out on the lake, visiting the beach, splashing in wading pools and running through sprinklers. On overcast or misty, rainy days, we’ve been visiting galleries, playing games, watching movies and spending some time in the kitchen coming up with treats to celebrate our time […]

Categories: Breakfast, Brunch, Really Yum Yum, Recipes, Super School Snacks • Tags: Breakfast, Brunch, coconut oil, Cooking, dairy-free, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, Vegan, Whole wheat flour

Ham and Cheese Quickbread

May 23, 2013 by EmmaEats

I wish everyday could be Mother’s Day. With children, there are few places where quiet can be found. Usually, quiet comes along with bleary-eyes late at night, or occasionally, early in the morning after a long night. Hopefully that quiet is accompanied by your significant other, maybe a glass of wine, or a good book or movie. Quiet came for me early on Mother’s Day morning. We had a late night the evening before so the girls were still asleep. I […]

Categories: Breakfast, Brunch, Recipes, Super School Snacks • Tags: baking, Baking and Confections, Bread, Breakfast, Brunch, Cooking, Family-friendly, Food, food-photography, Homemade, Kid-friendly, Maple syrup, Mother's Day, nut-free, Olive oil, quick and easy, Recipes, Whole wheat flour

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Vegan Strawberry Scones

April 18, 2013 by EmmaEats

I’ve experienced a major shift in cooking and baking this year. It’s revolutionary from my family’s perspective — a family of accomplished bakers and cooks who have relied entirely on using butter and animal fats to concoct so many marvelous creations. Slowly, I’ve been expanding into unknown territory – using new techniques and new ingredients. Alternate flours, vegan margarine, cocoa nibs, chia seeds (apparently they are the seeds used in Chia Pets!) and coconut oil: they’ve all come into our kitchen […]

Categories: Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks, Vegan • Tags: baking, Baking and Confections, Biscuit, Brunch, coconut oil, Cooking, dairy-free, Dough, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, scone, spring, strawberry, summer, Vanilla, Vegan, Whole wheat flour

Whole Wheat Olive Oil Flatbreads | EmmaEats

Whole Wheat Olive Oil Flatbreads, 3 ways

April 11, 2013 by EmmaEats

It’s here, it’s here, it’s here! Thank goodness Spring is here. I’m so grateful that the weather is warming up and the sunshine is finally coming to stay. As the dredges of winter worked themselves away, it has been difficult to find inspiration. Have you felt the same? Thankfully, there are little hints of spring around – the blooms on our yellow magnolia are peeking out, the crocuses and tulips are starting to poke out of the ground and the squirrels […]

Categories: Appetizers, Recipes, Sides, Vegan • Tags: appetizers, baking, Bread, Cooking, dairy-free, Dough, Family-friendly, Flatbread, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Olive oil, quick and easy, Recipes, Vegan, Whole wheat flour

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Dairy-free Dark Chocolate, Apricot and Granola Muffins

[Dairy-Free] Dark Chocolate Granola Muffins with Honey and Apricots

February 28, 2013 by EmmaEats

It’s been a muffin-eating frenzy here lately. We don’t normally eat muffins very often. Many years ago, I had a failed attempt at making them (imagine mini boulders) and was scarred by the outcome. Now suddenly these little babies saunter into our kitchen and have been utterly irresistible to all members of our household. Emma even requested them for her snack day at school. Unbeknownst to her, these muffins are little fibre powerhouses. Between the whole wheat and spelt flours, […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks • Tags: Apricot, baking, Baking and Confections, Breakfast, Brunch, coconut oil, Cooking, dairy-free, Dried fruit, Family-friendly, Food, food-photography, Granola, Homemade, Honey, Kid-friendly, Muffin, Nigella Lawson, nut-free, quick and easy, Recipes, Whole wheat flour

Ginger and Spice Cake

November 29, 2012 by EmmaEats

Not all cakes have to be frilly, frosted and fantastical in nature to knock your socks off. We’re heading into the holiday season and this cake is the perfect way to kick it off. It doesn’t sparkle. It’s not iced. It isn’t fancy in any sense of the word. But what it lacks in wow factor at first sight, it makes up for with the first bite. We’ve been eating it ever since the coolness of autumn started to roll […]

Categories: Desserts, Really Yum Yum, Recipes • Tags: Autumn Recipes, baking, Baking and Confections, Brunch, Christmas, Cinnamon, coconut oil, Cooking, Dessert, desserts, Fall recipes, Family-friendly, Food, food-photography, Ginger, Gingerbread, Homemade, Kid-friendly, Maple syrup, nut-free, quick and easy, Recipes, spelt, Spice Cake, Whole wheat flour, Winter recipes

Ein Prosit — Whole Wheat and Honey Dairy-Free Pretzel Bites

October 18, 2012 by EmmaEats

Oktoberfest is here. Or at least it was here until earlier this month. Years ago, living in Waterloo, we celebrated with the locals at the second largest Oktoberfest celebration in the world. There was lots of warm, comforting and filling Bavarian food including bratwurst, sauerkraut, schnitzel and pretzels. Things have changed since then — now that we are parents, the only biergarten we occasionally see is the one at the German pavilion at Disney’s Epcot. Thankfully, they have good pretzels! […]

Categories: Appetizers, Really Yum Yum, Recipes, Sides, Super School Snacks • Tags: baking, Baking and Confections, coconut oil, Cooking, dairy-free, Family-friendly, Food, food-photography, Germany, healthy, Homemade, Kid-friendly, nut-free, Oktoberfest, Pretzel, Recipes, Whole wheat flour

Whole Wheat Banana Flax Baked Pancakes on fresh fruit skewers

I can make it on time — Whole Wheat Banana Flax Baked Pancakes

September 27, 2012 by EmmaEats

There is no longer any reason to start your morning without pancakes. Even when you’re running late. Like you, I try to do my best to provide a well-rounded healthy breakfast for my kids. Even though it only takes a few minutes to scramble an egg in the microwave/make toast/have a half a banana, somehow, that is too much to coordinate some mornings. Overhearing Emma’s teacher asking the children what they had for breakfast one morning got me thinking. Nearly […]

Categories: Breakfast, Brunch, Desserts, Lunch, Really Yum Yum, Recipes, Super School Snacks • Tags: baking, Baking and Confections, banana bread, Breakfast, Brunch, Chocolate chip, coconut oil, Cooking, dairy-free, Dessert, Family-friendly, Flax, Food, food-photography, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, School Snacks, Whole wheat flour

Honey Honey, Food for the Bees – Whole Wheat Honey Cookies

May 24, 2012 by EmmaEats

These cookies were born of a humble beginning but they are anything but. They are versatile, flavourful, easy to make and pack a warm and wonderful taste in every bite. Emma was introduced to these cookies by her grandmother (aka Nagymama) who brought an enormous bundle of freshly baked ones over on her most recent visit. Turns out that when she was a young girl, my grandmother used to make them for her and her kids l-o-v-e-d them. And it’s […]

Categories: Desserts, Monthly Mingle, Really Yum Yum, Recipes • Tags: baking, Baking and Confections, Cinnamon, Cookie, Cookies, Cooking, Dessert, desserts, Family-friendly, Food, food-photography, Homemade, Honey Cookies, Hungarian, Ice cream, Kid-friendly, mezes, Mirabelle Plum, nut-free, pogacsa, Recipes, Whole wheat flour

That’s Amore – Spelt Crust Pizza Buns

May 18, 2012 by EmmaEats

Every day, one of the students in Emma’s junior kindergarden takes snacks for the entire class. The snacks are expected to be healthy, low in sugar, nut-free and easy to eat. On most days, crackers, cheese, fruits and/or veggies tend to be the norm but occasionally, there’s a little something switched up to give the children a change. Emma tells me what she’d like to take in for her class and sometimes picks the standard fare too. There have been […]

Categories: Appetizers, Dinner, Lunch, Recipes, Super School Snacks • Tags: appetizers, baking, Cheese, Cooking, Dough, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Mozzarella, nut-free, Pizza, quick and easy, Recipes, spelt, Whole wheat flour

I wanna scream so loud for you – Whole Wheat and Spelt Banana Coconut Crumble Cake

May 10, 2012 by EmmaEats

Emma is a huge fan of banana bread. I may have mentioned before how much she likes to have treats for play dates and that she requests specific ones for when certain friends visit. One of her pals has a dairy allergy so slowly we’ve been adding a few more dairy-free treats into our treat repertoire including this moist and flavourful combination of two classics, banana bread and crumble. Let me introduce whole wheat and spelt banana coconut crumble cake. […]

Categories: Desserts, Really Yum Yum, Recipes, Vegetarian • Tags: baking, Baking and Confections, Banana, banana bread, coconut, coconut oil, dairy-free, Dessert, desserts, Family-friendly, Flax, Food, food-photography, Homemade, Kid-friendly, Mother's Day, nut-free, quick and easy, Recipes, Sarah Kay, spelt, Whole wheat flour

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Remind Me – Mixed Vegetable and Bacon Pancakes

April 19, 2012 by EmmaEats

My father made the best potato pancakes for my brother and I when we were kids. I can still picture him standing next to the sink in our then avocado green kitchen, peeling potatoes one by one and then shredding them with a box grater into a colander in the sink. He didn’t cook often but when he did, I’m quite certain it was appreciated by my mother who normally handled the meal preparation for our family. We loved those potato pancakes. […]

Categories: Appetizers, Dinner, Lunch, Really Yum Yum, Recipes, Vegetarian • Tags: appetizers, bacon, Brunch, carrots, corn, Dinner, Family-friendly, Food, food-photography, grains, healthy, Kid-friendly, latkes, nut-free, Pancake, peas, Potato pancake, quick and easy, Recipes, spelt, spring, Whole wheat flour, zucchini

Sugar and spice and all things nice – Maple Cinnamon Scones

March 15, 2012 by EmmaEats

Maple syrup is a staple in our household. Since Emma was born, we went from eating next to none to now consuming large quantities of it – whether on pancakes, in granola bars or substituting it for other sweeteners. And ’tis the season for maple syrup making. This week turned out to be a perfect week for an outing to a local sugarbush to learn all about how that golden syrupy goodness makes it to our table. One of our […]

Categories: Breakfast, Recipes • Tags: baking, Baking and Confections, Biscuit, Breakfast, Brunch, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, quick and easy, Recipes, scone, scones, Whole wheat flour

Scones - plain, lemon cranberry and pumpkin spice

Hello baby! – Lemon Cranberry Scones

July 22, 2011 by EmmaEats

It has been awhile! I’m happy to be posting again, and happy that you’re here reading. Things at Emma’s have been pretty topsy-turvy as of late — mainly because at the end of June, we welcomed a new member into our family: Katie. That’s right, Emma’s a big sister now. And, the first two weeks after Katie’s arrival lulled me into a false sense of security — and then BAM! she doesn’t sleep consistently anymore, all routines are blown away […]

Categories: Breakfast, Recipes • Tags: baking, Baking and Confections, Breakfast, Brunch, Cranberry, Dried fruit, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, pumpkin, quick and easy, Recipes, scone, scones, Whole wheat flour

EmmaEats…and Katie too!

Good Food for Busy Families

Tag: Whole wheat flour

Whole Wheat Gingerbread Pancakes

Chocolate Cinnamon Heart Cookies [Vegan]

Soft Breakfast Cookies, 2 ways [Vegan]

Oatmeal and Banana Pancakes [Vegan]

Ham and Cheese Quickbread

Vegan Strawberry Scones

Whole Wheat Olive Oil Flatbreads, 3 ways

[Dairy-Free] Dark Chocolate Granola Muffins with Honey and Apricots

Ginger and Spice Cake

Ein Prosit — Whole Wheat and Honey Dairy-Free Pretzel Bites

I can make it on time — Whole Wheat Banana Flax Baked Pancakes

That’s Amore – Spelt Crust Pizza Buns

I wanna scream so loud for you – Whole Wheat and Spelt Banana Coconut Crumble Cake

Remind Me – Mixed Vegetable and Bacon Pancakes

Sugar and spice and all things nice – Maple Cinnamon Scones

Hello baby! – Lemon Cranberry Scones