Category Archives: Sides

Crispy Baked Potato Wedges

March 25, 2014 by EmmaEats

This is the recipe that’s hardly a recipe. I’m really starting to see that exposure to fresh, whole, homemade foods has beneficially developed Emma’s and Katie’s tastes. For example, they enjoy our homemade hot chocolate made from steamed milk so much that when we go out, they choose to not drink hot chocolate made from water and powder. They are so enamoured with steak done on the Big Green Egg (BGE) that they don’t particularly enjoy steak when we eat […]

Categories: Really Yum Yum, Recipes, Sides, Vegan • Tags: Autumn Recipes, baking, Cooking, dairy-free, Family-friendly, Food, food-photography, fries, gluten-free, healthy, Homemade, Kid-friendly, nut-free, Olive oil, potato, quick and easy, Recipes, Sweet potato, Vegan, Winter recipes

Sky High Spelt Breakfast Biscuits

February 27, 2014 by EmmaEats

Often with children in the house, someone can feel left out. It’s not always the same person feeling left out either. Mum is cooking or tidying while the kids are wrestling with Dad, big sister is busy doing homework while little brother is colouring or Dad is at work while Mum takes the kids on an outing. Do you sometimes feel like the one missing out on the fun? In our family, the girls certainly influence a lot of what […]

Categories: Appetizers, Breakfast, Brunch, Really Yum Yum, Recipes, Sides • Tags: baking, Baking and Confections, Biscuit, Breakfast, Brunch, Cooking, Dough, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, spelt

Whole Wheat Olive Oil Flatbreads, 3 ways

April 11, 2013 by EmmaEats

It’s here, it’s here, it’s here! Thank goodness Spring is here. I’m so grateful that the weather is warming up and the sunshine is finally coming to stay. As the dredges of winter worked themselves away, it has been difficult to find inspiration. Have you felt the same? Thankfully, there are little hints of spring around – the blooms on our yellow magnolia are peeking out, the crocuses and tulips are starting to poke out of the ground and the squirrels […]

Categories: Appetizers, Recipes, Sides, Vegan • Tags: appetizers, baking, Bread, Cooking, dairy-free, Dough, Family-friendly, Flatbread, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Olive oil, quick and easy, Recipes, Vegan, Whole wheat flour

Risotto with Roasted Butternut Squash, Pancetta and Mushrooms

October 31, 2012 by EmmaEats

And so it begins. It’s the season where we’re all cold until Spring. Whether it’s raining or snowing, windy or cloudy, or because the days are now so short, we all crave comfort and warmth at this time of year – deeply breathing in the hot steam rolling off of a morning coffee, pulling a scarf higher as you step outside or reaching for a warm blanket when tucking into that novel as the wind howls outside the window. We used […]

Categories: Appetizers, Brunch, Dinner, Lunch, Monthly Mingle, Recipes, Sides • Tags: Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Recipes

Lucky Ducky Dhal

October 26, 2012 by EmmaEats

On a typical evening, everyone has the same dinner in our household. We don’t make a habit of preparing foods explicitly for the kids versus the adults. On a few occasions though, things happen to work out that we can do this easily and everyone benefits from the effort. Recently, we had pizza for dinner and there were leftovers for the following evening. It was a particularly wet and tiring day and I was craving some (healthy) comfort food. Seemed […]

Categories: Dinner, Lunch, Recipes, Sides, Vegan • Tags: Autumn Recipes, Cooking, dairy-free, Dal, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Indian cuisine, Kid-friendly, Lentil, quick and easy, Recipes, Vegan

Ein Prosit — Whole Wheat and Honey Dairy-Free Pretzel Bites

October 18, 2012 by EmmaEats

Oktoberfest is here. Or at least it was here until earlier this month. Years ago, living in Waterloo, we celebrated with the locals at the second largest Oktoberfest celebration in the world. There was lots of warm, comforting and filling Bavarian food including bratwurst, sauerkraut, schnitzel and pretzels. Things have changed since then — now that we are parents, the only biergarten we occasionally see is the one at the German pavilion at Disney’s Epcot. Thankfully, they have good pretzels! […]

Categories: Appetizers, Really Yum Yum, Recipes, Sides, Super School Snacks • Tags: baking, Baking and Confections, coconut oil, Cooking, dairy-free, Family-friendly, Food, food-photography, Germany, healthy, Homemade, Kid-friendly, nut-free, Oktoberfest, Pretzel, Recipes, Whole wheat flour

Summer’s (Not Quite) Gone – Toasted Corn, Black Bean and Tomato Salad

September 4, 2012 by EmmaEats

The last few weeks of summer have been unusual at our house. The past week in particular has been barely-managing-to-nibble-white-toast-and-drink-chicken-soup unusual. At least one member of our family has been ill since we’ve been back from our holidays early in August. We’re usually a pretty hearty bunch but somehow, this just hasn’t been our time. Thankfully, we seem to be on the upswing now. September marks many things: a new season, back-to-school, new (or reestablished) routines — and for us, […]

Categories: Lunch, Recipes, Sides • Tags: Bell pepper, Cooking, dairy-free, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, Salad, Tomato

I’ve Got to Find Sweet Cherries – Simple Cherry Preserves

July 26, 2012 by EmmaEats

We’ve been fortunate to get our hands on some delicious cherries this summer. Of course, the season is so short. I thought I’d try my hand at drawing it out a bit longer since we’ve all been enjoying this sweet ruby fruit so much. The first time I made these preserves they were for these lovely little black forest cakes. Just the thought of black forest cakes takes me back a few years (it’s not often I hear of them […]

Categories: Really Yum Yum, Recipes, Sides, Vegan • Tags: Cherry, Cooking, Dessert, desserts, Family-friendly, Food, food-photography, Fruit preserves, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, summer recipes, Vegan

A rose by any other name – Beet Green and Feta Triangles

June 21, 2012 by EmmaEats

Triangles, burek, spanakopita, téftlonkopita (ok, I made that one up with the help of Google’s translate tool) – whatever we call them, these are some pretty popular tidbits in our house. Recently, I read that beet greens are edible, tasty and quite nutritious. They’re actually in the same family as spinach, chard and quinoa — mmm, good company. Beet greens are high in vitamins A, C and K plus fibre and protein. I needed to find a way to incorporate these into […]

Categories: Appetizers, Lunch, Really Yum Yum, Recipes, Sides, Super School Snacks, Vegetarian • Tags: appetizers, baking, Family-friendly, Food, food-photography, Greek, healthy, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, Vegetarian

Hot Hot Hot! – Grilled Coriander Cauliflower

June 14, 2012 by EmmaEats

Beautiful summery weather has finally arrived. It’s not like we’ve had a particularly difficult winter but somehow, I find that we all breathe a bit easier when the brighter, sunnier and warmer days are here. Once the warm weather breezes in, we do a lot of cooking outdoors – perhaps on the Big Green Egg or on the gas barbeque. The sound of the kids frolicking about in the yard + the mottled late day sunshine through the trees overhead […]

Categories: Appetizers, Really Yum Yum, Recipes, Sides, Vegan, Vegetarian • Tags: Big Green Egg, Brunch, Cauliflower, Cooking, Coriander, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Olive oil, quick and easy, Recipes, summer recipes, Vegan

Keen-what? – Quinoa and Veggie Salad

August 29, 2011 by EmmaEats

Our family has hit a new level of rushing about. We are always in a hurry — whether we’re trying to get to classes and appointments on time, doing grocery shopping, or cleaning and cooking. That rushing around coupled with some very hot summer temperatures means that I’m working hard to have the stove/oven on for as little time as possible. Keeping the temperature in our kitchen below a sizzling 30C is definitely a good thing. And most days this […]

Categories: Dinner, Lunch, Recipes, Sides, Vegan • Tags: Cooking, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, quick and easy, quinoa, Recipes, summer recipes, Vegan

Got a bun in the oven!

January 24, 2011 by EmmaEats

Well, 8 actually! On a few occasions lately, we’ve found ourselves low on fresh bread. May have something to do with the colds/flu/tiredness floating around our house. Nonetheless, we made the realization we were out of bread when G briefly mentioned meatball subs one evening around dinner time. (I *love* meatball subs!) I couldn’t stop thinking of them. Knowing that Emma loves meatballs and bread, this was a no-brainer. Except bread = yeast! Again, my aversion to yeast recipes! Thankfully, […]

Categories: Appetizers, Really Yum Yum, Recipes, Sides • Tags: baking, Bread, Bun, Butter, Cooking, Dough, Family-friendly, Food, food-photography, Kid-friendly, nut-free, quick and easy, Side dishes, Yeast

EmmaEats…and Katie too!

Good Food for Busy Families