Tag: dairy-free

Oatmeal Spelt Banana Bread [Vegan] | EmmaEats

Oatmeal Spelt Banana Bread, 2 ways [Vegan or Dairy-Free]

August 15, 2013 by EmmaEats

The first day of school will be here in a flash. Truth be told, I’m not ready for the first day of school quite yet. And, I’m pretty certain Emma isn’t either. How about you? Are you and the kids ready to call it quits on summer vacation already? Since the first few days of school will be rather bittersweet, I’m hoping to ease the bitterness with a few treats including these ever popular spelt crust pizza buns and this banana […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Vegan, Vegetarian • Tags: baking, Baking and Confections, banana bread, Bread, Breakfast, Brunch, Chocolate, coconut oil, Coconut sugar, Cooking, dairy-free, Dessert, desserts, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, School Snacks, spelt, Vegan, Vegetarian

Vanilla Bean & Cocoa Pate Sablees [Vegan] | EmmaEats

Vanilla Bean and Cocoa Pâte Sablées [Vegan]

August 8, 2013 by EmmaEats

One cannot predict when inspiration will strike. And, with all the warm summery weather, one might think that turning on the oven for anything, let alone to bake cookies might be the last thing on my mind. Maybe. But probably not. Over Emma’s break from school, we’ve made an effort to explore a few local bakeries and I was pleasantly reminded of a favourite childhood treat when we visited a nearby French patisserie. We’ve since been back a few times […]

Categories: Desserts, Recipes, Vegan • Tags: baking, Baking and Confections, Chocolate, chocolate pinwheels, Christmas, coconut oil, Cooking, dairy-free, Dessert, desserts, Family-friendly, Food, food-photography, Homemade, icebox cookies, Kid-friendly, nut-free, Recipes, Vanilla, Vegan

Oatmeal Banana Pancakes [vegan] | EmmaEats

Oatmeal and Banana Pancakes [Vegan]

August 1, 2013 by EmmaEats

When it’s summer vacation, every day can be Saturday. We’re halfway through the summer and have been working hard making the most of it. How has your summer been so far? On hot sunny days, we’ve been out on the lake, visiting the beach, splashing in wading pools and running through sprinklers. On overcast or misty, rainy days, we’ve been visiting galleries, playing games, watching movies and spending some time in the kitchen coming up with treats to celebrate our time […]

Categories: Breakfast, Brunch, Really Yum Yum, Recipes, Super School Snacks • Tags: Breakfast, Brunch, coconut oil, Cooking, dairy-free, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, Vegan, Whole wheat flour

Chocolate and Raspberry Cake with Marshmallow Fluff Frosting

Chocolate and Raspberry Cake with Fluffy Marshmallow Frosting [Dairy-free]

July 25, 2013 by EmmaEats

We’re back! Happy Happy! We kicked off our summer by celebrating Katie’s birthday with a big old backyard barbecue on a rainy, hot, steamy and finally sunny Saturday. For those that have been visiting EmmaEats for awhile, you might know that our house doesn’t have central air-conditioning so hosting a large group, indoors, in the heat of the summer would likely make for a short and sweaty party! As we were pulling together the last-minute preparations, I was certainly […]

Categories: Desserts, Really Yum Yum, Recipes, Vegan, Vegetarian • Tags: baking, Baking and Confections, Chocolate, coconut oil, Cooking, dairy-free, Dessert, desserts, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Raspberry, Recipes

Vegan Strawberry Scones

April 18, 2013 by EmmaEats

I’ve experienced a major shift in cooking and baking this year. It’s revolutionary from my family’s perspective — a family of accomplished bakers and cooks who have relied entirely on using butter and animal fats to concoct so many marvelous creations. Slowly, I’ve been expanding into unknown territory – using new techniques and new ingredients. Alternate flours, vegan margarine, cocoa nibs, chia seeds (apparently they are the seeds used in Chia Pets!) and coconut oil: they’ve all come into our kitchen […]

Categories: Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks, Vegan • Tags: baking, Baking and Confections, Biscuit, Brunch, coconut oil, Cooking, dairy-free, Dough, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, scone, spring, strawberry, summer, Vanilla, Vegan, Whole wheat flour

Whole Wheat Olive Oil Flatbreads | EmmaEats

Whole Wheat Olive Oil Flatbreads, 3 ways

April 11, 2013 by EmmaEats

It’s here, it’s here, it’s here! Thank goodness Spring is here. I’m so grateful that the weather is warming up and the sunshine is finally coming to stay. As the dredges of winter worked themselves away, it has been difficult to find inspiration. Have you felt the same? Thankfully, there are little hints of spring around – the blooms on our yellow magnolia are peeking out, the crocuses and tulips are starting to poke out of the ground and the squirrels […]

Categories: Appetizers, Recipes, Sides, Vegan • Tags: appetizers, baking, Bread, Cooking, dairy-free, Dough, Family-friendly, Flatbread, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Olive oil, quick and easy, Recipes, Vegan, Whole wheat flour

Quick Udon Soup

March 28, 2013 by EmmaEats

Sometimes you just need to get a meal on the table. Stat. And if it’s fast, flexible and healthy, all the better. This is that meal. Days can go by so quickly with such a wide array of activities on everyone’s schedules. Add in the countless items needing attention around the house and no wonder it feels easy to turn to fast food or other unhealthy options when mealtime comes around. This quick udon soup offers a healthful alternative to those […]

Categories: Dinner, Lunch, Recipes, Vegetarian • Tags: Autumn Recipes, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, soup, Soups and Stews, Udon, Vegetarian, Winter recipes

Braided Easter Bread [Paszka] | EmmaEats

Braided Easter Bread, 2×2 ways

March 14, 2013 by EmmaEats

Food is more than just sustenance. It’s appreciation. It’s an exercise for your senses. It’s family. It’s tradition. Every Easter (and most Christmases), my Mother and prior to her, my Grandmother, made a golden sweet braided bread, similar to challah, baked in a large bowl to be shared during our celebratory feast. As a child, I didn’t really understand the meaning of the bread, only that I loved it and that it was a tradition of our family to share […]

Categories: Appetizers, Breakfast, Brunch, Desserts, Really Yum Yum, Recipes • Tags: baking, Baking and Confections, Bread, Breakfast, Brunch, Christmas, Cinnamon, coconut oil, dairy-free, Dessert, desserts, Easter, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Recipes

Dairy-free Dark Chocolate, Apricot and Granola Muffins

[Dairy-Free] Dark Chocolate Granola Muffins with Honey and Apricots

February 28, 2013 by EmmaEats

It’s been a muffin-eating frenzy here lately. We don’t normally eat muffins very often. Many years ago, I had a failed attempt at making them (imagine mini boulders) and was scarred by the outcome. Now suddenly these little babies saunter into our kitchen and have been utterly irresistible to all members of our household. Emma even requested them for her snack day at school. Unbeknownst to her, these muffins are little fibre powerhouses. Between the whole wheat and spelt flours, […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks • Tags: Apricot, baking, Baking and Confections, Breakfast, Brunch, coconut oil, Cooking, dairy-free, Dried fruit, Family-friendly, Food, food-photography, Granola, Homemade, Honey, Kid-friendly, Muffin, Nigella Lawson, nut-free, quick and easy, Recipes, Whole wheat flour

Roasted Turkey and Mushroom Soup

February 21, 2013 by EmmaEats

Do you get a chance to get away during the winter? We’ve been making an effort to do so and this year was no exception. Only with the extremes we’ve seen lately, it’s hard to believe that it’s been just over a week since we were in the sunshine. I’m mildly envious of those people that embrace winter – the skiiers, skaters, snowboarders. You know the ones. They’re energized by the cold temperatures and freshly fallen snow. They don’t mind […]

Categories: Appetizers, Dinner, Lunch, Recipes • Tags: Autumn Recipes, Cooking, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Mushroom, nut-free, quick and easy, Recipe, Recipes, Winter recipes

Warm Moroccan Quinoa Salad

February 14, 2013 by EmmaEats

Another quinoa recipe? Oh, this must be good. And it is. Cozy and complex, not only is it delicious for the grownups, it’s a fantastic way to introduce Moroccan flavours to the kids. We stumbled upon this combination by accident — I was making the Mexican-style Quinoa and made way too much quinoa. The girls have been enjoying lots of dried fruits lately with our homemade granola and we happened to have Moroccan seasoning on hand from making this Chicken Tagine. Quinoa […]

Categories: Brunch, Dinner, Lunch, Really Yum Yum, Recipes • Tags: Autumn Recipes, Brunch, dairy-free, Dried fruit, Fall recipes, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, quinoa, Recipes, Winter recipes

Sweet Potato and Carrot Soup, 2 ways

January 24, 2013 by EmmaEats

We’re in the thick of it now. Winter. Absolutely-frigid-toes-frozen-huddled-under-a-blanket winter. In my last post on fudge, foregoing all extravagances cold turkey as part of a New Year’s resolution was excessive. Moderation is the key and this sweet potato and carrot soup tastes indulgent, but really isn’t. G and I have been eating versions of this for years. My old favourite is made with butternut squash. After enjoying this version a few times, it’s climbed into top spot. It’s straight-forward and simple […]

Categories: Appetizers, Dinner, Lunch, Recipes • Tags: Autumn Recipes, Butternut squash, Cinnamon, Cooking, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, quick and easy, Recipes, Sweet potato, Winter recipes

Macaroons, Ginger Spice Cake and Crispy Mint Chocolate Bark

Homemade for the Holidays – Coconut Macaroons and Crispy Mint Chocolate Bark

December 27, 2012 by EmmaEats

Here’s a little gift to you – from our house to yours. Hope you and your families are having a wonderful holiday filled with much love, health, happiness and joy! Coconut Snowballs adapted from Diamonds for Dessert: Frosty the Snowman (makes 24 1 1/2″ snowballs) 3 1/4 cups unsweetened shredded coconut 3/4 cup vanilla sugar pinch of ground kosher salt 3 egg whites (from large eggs) 1 tsp pure vanilla extract a few squares of dark chocolate Line a baking sheet […]

Categories: Desserts, Really Yum Yum, Recipes • Tags: Baking and Confections, Candy cane, Chocolate, Christmas, Cooking, dairy-free, Dessert, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, Rice Krispies

Crown Roast of Pork – Revisited

December 13, 2012 by EmmaEats

[I originally posted this Crown Roast of Pork nearly a year ago, but finally have a picture to add and some additional tips and details. It is such a fantastic and impactful addition to your holiday table, it seemed that it warrants this revisit as we prepare for the holiday season!] It’s always a good thing to have that recipe in your back pocket – you know the one – the one that you’ve made so many times that you could […]

Categories: Dinner, Really Yum Yum, Recipes • Tags: Autumn Recipes, baking, Christmas, Christmas Eve, Cooking, Crown Roast of Pork, dairy-free, Family-friendly, Food, Homemade, Kid-friendly, Pork, Recipes

Vegan Oatmeal Chocolate Chip Cherry Bites

December 6, 2012 by EmmaEats

It can’t be so. Cookies with no nuts, no butter and no eggs and entirely irresistible. Well, it is indeed so. These incredibly flavourful cookies are definite crowd-pleasers and even diehard non-vegans won’t even notice that these tasty morsels are in fact without the butter, egg and nut triumvirate. Emma picked these for her school snack day awhile back and the platter came back clean. Empty. As were the bowls of them at her birthday party. As was the tray […]

Categories: Desserts, Really Yum Yum, Recipes, Super School Snacks, Vegan • Tags: Autumn Recipes, baking, Baking and Confections, Cherry, Chocolate, Chocolate chip, coconut oil, Cooking, dairy-free, Dessert, desserts, Dried fruit, Fall recipes, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, spelt, Vegan

Chicken Sausage and Shrimp Gumbo

November 22, 2012 by EmmaEats

Gumbo. Creole. Etouffee. Jambalaya. Mmmmmm. Emma has a bit of a love affair with New Orleans. After reading some Princess and the Frog books (she hasn’t watched the movie yet — how will she react to the Shadow Man and his compatriots?!) and hearing about Princess Tiana enjoying her father’s gumbo, she became intrigued with it. Here we go again: she shows the interest and I’m all too happy to introduce her to something new. This isn’t gumbo the truest […]

Categories: Brunch, Dinner, Lunch, Recipes • Tags: Autumn Recipes, Cooking, dairy-free, Fall recipes, Family-friendly, Food, food-photography, Gumbo, Homemade, Kid-friendly, New Orleans, nut-free, quick and easy, Recipes, Winter recipes

Dairy-free Vanilla Birthday Cake with Rose Ombre Frosting

November 15, 2012 by EmmaEats

Another year has flown by in the blink of an eye. Actually, the last five years have flown by in the blink of an eye. Yesterday, we celebrated Emma’s 5th birthday. How could it be five years already? What a wonderful young girl you’ve become, Emma! She wows us often with her inquisitiveness, her kind heart and cheerful nature. There are so many things we love about our Emma. She brings her artistic creations home from school everyday […]

Categories: Desserts, Really Yum Yum, Recipes • Tags: baking, Baking and Confections, coconut oil, dairy-free, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Recipes, Stuart McLean, Vanilla

Chicken Tagine with Preserved Lemons and Olives

November 8, 2012 by EmmaEats

I’m not ready for cold weather but I am ready for more warm food. This kind of food. Emma’s first exposure to Moroccan food was at Epcot in the Moroccan pavilion. She loved the music and the dancing. G and I loved the food. She thought of Aladdin and Princess Jasmine. We thought of warm complex spices, flavourful sweet dates and preserved lemons. With Emma’s love for “all things Moroccan”, we couldn’t let this opportunity pass to introduce some Moroccan […]

Categories: Brunch, Dinner, Lunch, Really Yum Yum, Recipes • Tags: Autumn Recipes, Brunch, Chicken Tagine, Cooking, dairy-free, Emile Henry, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Moroccan cuisine, nut-free, Olive, Olive oil, Preserved lemon, Princess Jasmine, Recipes, Tajine