Category Archives: Lunch

Baked Eggs with Cheese Bacon & Spinach | EmmaEats

Bacon-wrapped Baked Eggs with Spinach and Cheese

May 9, 2013 by EmmaEats

There are so many ways to make mothers feel cherished on Mother’s Day. And Mother’s Day brunch is a perfect way to make your mother feel appreciated as well as pampered. Requiring only a bit of planning and effort, there’s no need to spend a lot of money nor be laden with gifts that mom will have to find homes for once the day is over. These easy baked eggs make a flawless centerpiece for that brunch. They are quick and […]

Categories: Breakfast, Brunch, Lunch, Really Yum Yum, Recipes • Tags: bacon, baking, Brunch, eggs, Family-friendly, Food, food-photography, Homemade, Kid-friendly, Mother's Day, nut-free, Recipes, Spinach

Quick Udon Soup

March 28, 2013 by EmmaEats

Sometimes you just need to get a meal on the table. Stat. And if it’s fast, flexible and healthy, all the better. This is that meal. Days can go by so quickly with such a wide array of activities on everyone’s schedules. Add in the countless items needing attention around the house and no wonder it feels easy to turn to fast food or other unhealthy options when mealtime comes around. This quick udon soup offers a healthful alternative to those […]

Categories: Dinner, Lunch, Recipes, Vegetarian • Tags: Autumn Recipes, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, soup, Soups and Stews, Udon, Vegetarian, Winter recipes

Buckwheat Crepes w Pancetta, Mushrooms and Spinach | EmmaEats

Buckwheat Crêpes with Bacon, Mushrooms and Spinach

March 7, 2013 by EmmaEats

Fashion. Wine. Food. The French are known for good taste and it reflects across so many aspects of life. We’ve travelled to France, both on our own and with Emma, and we all long to return. Whether it’s the lingering drives through the countryside, inviting wine cellars in Chablis, Beaune and Epernay, and the never-ending and storybook-like landmarks of Paris — we find ourselves smitten. One common thread wherever we travel in France is the incredible food. And access to this […]

Categories: Appetizers, Breakfast, Brunch, Lunch, Really Yum Yum, Recipes • Tags: appetizers, bacon, Breakfast, Brunch, Cooking, Crêpe, Family-friendly, Food, food-photography, France, gluten-free, Homemade, Kid-friendly, Lunch, nut-free, Recipes

Roasted Turkey and Mushroom Soup

February 21, 2013 by EmmaEats

Do you get a chance to get away during the winter? We’ve been making an effort to do so and this year was no exception. Only with the extremes we’ve seen lately, it’s hard to believe that it’s been just over a week since we were in the sunshine. I’m mildly envious of those people that embrace winter – the skiiers, skaters, snowboarders. You know the ones. They’re energized by the cold temperatures and freshly fallen snow. They don’t mind […]

Categories: Appetizers, Dinner, Lunch, Recipes • Tags: Autumn Recipes, Cooking, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Mushroom, nut-free, quick and easy, Recipe, Recipes, Winter recipes

Warm Moroccan Quinoa Salad

February 14, 2013 by EmmaEats

Another quinoa recipe? Oh, this must be good. And it is. Cozy and complex, not only is it delicious for the grownups, it’s a fantastic way to introduce Moroccan flavours to the kids. We stumbled upon this combination by accident — I was making the Mexican-style Quinoa and made way too much quinoa. The girls have been enjoying lots of dried fruits lately with our homemade granola and we happened to have Moroccan seasoning on hand from making this Chicken Tagine. Quinoa […]

Categories: Brunch, Dinner, Lunch, Really Yum Yum, Recipes • Tags: Autumn Recipes, Brunch, dairy-free, Dried fruit, Fall recipes, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, quinoa, Recipes, Winter recipes

Mexican-Style Quinoa with Pulled Pork

February 7, 2013 by EmmaEats

Where did January go? And why does it seem that it felt like the end of winter and the beginning of spring? Because, you know, it’s not. We still have more than a month before spring is here. Since winter is still here (and we started to feel it again last weekend — so long balmy, rainy days, welcome back snow, wind and ice), we may as well make the best of it. Enjoy the Sunday afternoon skating, the marshmallows […]

Categories: Brunch, Dinner, Lunch, Really Yum Yum, Recipes • Tags: Autumn Recipes, Brunch, Cooking, Fall recipes, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Pulled Pork, quinoa, Recipes, Winter recipes

Trout Wellington

January 31, 2013 by EmmaEats

Chocolates, sweet tarts, and cinnamon hearts. Although two members of our household wouldn’t argue about sweets on Valentine’s Day, there is someone who would prefer something less sugary. Fear not, we will have sweet treats too but alas, chocolates, sweet tarts, and cinnamon hearts do not a dinner make, even if it is for Valentine’s Day. These personal-sized Trout Wellingtons look impressive, are simple to make, and once in the oven, are effortless. If you’re having your Valentine’s Day dinner at […]

Categories: Dinner, Lunch, Really Yum Yum, Recipes • Tags: Autumn Recipes, baking, Fall recipes, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Puff pastry, quick and easy, Recipes, salmon, trout, Trout Wellington, Valentine, Valentine's Day, Winter recipes

Sweet Potato and Carrot Soup, 2 ways

January 24, 2013 by EmmaEats

We’re in the thick of it now. Winter. Absolutely-frigid-toes-frozen-huddled-under-a-blanket winter. In my last post on fudge, foregoing all extravagances cold turkey as part of a New Year’s resolution was excessive. Moderation is the key and this sweet potato and carrot soup tastes indulgent, but really isn’t. G and I have been eating versions of this for years. My old favourite is made with butternut squash. After enjoying this version a few times, it’s climbed into top spot. It’s straight-forward and simple […]

Categories: Appetizers, Dinner, Lunch, Recipes • Tags: Autumn Recipes, Butternut squash, Cinnamon, Cooking, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, quick and easy, Recipes, Sweet potato, Winter recipes

Chicken Sausage and Shrimp Gumbo

November 22, 2012 by EmmaEats

Gumbo. Creole. Etouffee. Jambalaya. Mmmmmm. Emma has a bit of a love affair with New Orleans. After reading some Princess and the Frog books (she hasn’t watched the movie yet — how will she react to the Shadow Man and his compatriots?!) and hearing about Princess Tiana enjoying her father’s gumbo, she became intrigued with it. Here we go again: she shows the interest and I’m all too happy to introduce her to something new. This isn’t gumbo the truest […]

Categories: Brunch, Dinner, Lunch, Recipes • Tags: Autumn Recipes, Cooking, dairy-free, Fall recipes, Family-friendly, Food, food-photography, Gumbo, Homemade, Kid-friendly, New Orleans, nut-free, quick and easy, Recipes, Winter recipes

Chicken Tagine with Preserved Lemons and Olives

November 8, 2012 by EmmaEats

I’m not ready for cold weather but I am ready for more warm food. This kind of food. Emma’s first exposure to Moroccan food was at Epcot in the Moroccan pavilion. She loved the music and the dancing. G and I loved the food. She thought of Aladdin and Princess Jasmine. We thought of warm complex spices, flavourful sweet dates and preserved lemons. With Emma’s love for “all things Moroccan”, we couldn’t let this opportunity pass to introduce some Moroccan […]

Categories: Brunch, Dinner, Lunch, Really Yum Yum, Recipes • Tags: Autumn Recipes, Brunch, Chicken Tagine, Cooking, dairy-free, Emile Henry, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Moroccan cuisine, nut-free, Olive, Olive oil, Preserved lemon, Princess Jasmine, Recipes, Tajine

Risotto with Roasted Butternut Squash, Pancetta and Mushrooms

October 31, 2012 by EmmaEats

And so it begins. It’s the season where we’re all cold until Spring. Whether it’s raining or snowing, windy or cloudy, or because the days are now so short, we all crave comfort and warmth at this time of year – deeply breathing in the hot steam rolling off of a morning coffee, pulling a scarf higher as you step outside or reaching for a warm blanket when tucking into that novel as the wind howls outside the window. We used […]

Categories: Appetizers, Brunch, Dinner, Lunch, Monthly Mingle, Recipes, Sides • Tags: Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Recipes

Lucky Ducky Dhal

October 26, 2012 by EmmaEats

On a typical evening, everyone has the same dinner in our household. We don’t make a habit of preparing foods explicitly for the kids versus the adults. On a few occasions though, things happen to work out that we can do this easily and everyone benefits from the effort. Recently, we had pizza for dinner and there were leftovers for the following evening. It was a particularly wet and tiring day and I was craving some (healthy) comfort food. Seemed […]

Categories: Dinner, Lunch, Recipes, Sides, Vegan • Tags: Autumn Recipes, Cooking, dairy-free, Dal, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Indian cuisine, Kid-friendly, Lentil, quick and easy, Recipes, Vegan

Whole Wheat Banana Flax Baked Pancakes on fresh fruit skewers

I can make it on time — Whole Wheat Banana Flax Baked Pancakes

September 27, 2012 by EmmaEats

There is no longer any reason to start your morning without pancakes. Even when you’re running late. Like you, I try to do my best to provide a well-rounded healthy breakfast for my kids. Even though it only takes a few minutes to scramble an egg in the microwave/make toast/have a half a banana, somehow, that is too much to coordinate some mornings. Overhearing Emma’s teacher asking the children what they had for breakfast one morning got me thinking. Nearly […]

Categories: Breakfast, Brunch, Desserts, Lunch, Really Yum Yum, Recipes, Super School Snacks • Tags: baking, Baking and Confections, banana bread, Breakfast, Brunch, Chocolate chip, coconut oil, Cooking, dairy-free, Dessert, Family-friendly, Flax, Food, food-photography, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, School Snacks, Whole wheat flour

Flank Steak Roulade on the Big Green Egg

Kiss of Fire — Flank Steak Roulade

September 20, 2012 by EmmaEats

Back when Katie was a mere 4 weeks old, an old friend came to stay with us for a few days. We hadn’t seen him in years and hoped it would be a good visit – one where we’d have an enjoyable time reconnecting. We also hoped we could somehow manage to feed, water and entertain our houseguest while simultaneously caring for our kids. And we really hoped we would not send him screaming after being exposed our new insanity. […]

Categories: Brunch, Dinner, Lunch, Monthly Mingle, Really Yum Yum, Recipes • Tags: Barbecue, bbq, BGE, Big Green Egg, Cooking, dairy-free, Family-friendly, Flank steak, Food, food-photography, Homemade, Kid-friendly, nut-free, Olive oil, quick and easy, Recipes

Summer’s (Not Quite) Gone – Toasted Corn, Black Bean and Tomato Salad

September 4, 2012 by EmmaEats

The last few weeks of summer have been unusual at our house. The past week in particular has been barely-managing-to-nibble-white-toast-and-drink-chicken-soup unusual. At least one member of our family has been ill since we’ve been back from our holidays early in August. We’re usually a pretty hearty bunch but somehow, this just hasn’t been our time. Thankfully, we seem to be on the upswing now. September marks many things: a new season, back-to-school, new (or reestablished) routines — and for us, […]

Categories: Lunch, Recipes, Sides • Tags: Bell pepper, Cooking, dairy-free, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, Salad, Tomato

In the heat – Summer Salad Rolls

August 2, 2012 by EmmaEats

Healthy and light. Warm or cold. Saucy or not. Something for everyone. Hopefully, you’ve all been finding some solace during these toasty summer days we’ve been experiencing. The girls have actually been loving it — visits to the cottage, runs through the sprinkler, countless trips with friends to nearby splash pads and even a trip to a water park. When I put it that way, I’ve been loving it too! With the girls off playing, there are only so many times […]

Categories: Appetizers, Dinner, Lunch, Recipes • Tags: dairy-free, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Prawn, quick and easy, Recipes, Rice paper, Rice vermicelli, Shrimp, Spring roll, Summer Food

A rose by any other name – Beet Green and Feta Triangles

June 21, 2012 by EmmaEats

Triangles, burek, spanakopita, téftlonkopita (ok, I made that one up with the help of Google’s translate tool) – whatever we call them, these are some pretty popular tidbits in our house. Recently, I read that beet greens are edible, tasty and quite nutritious. They’re actually in the same family as spinach, chard and quinoa — mmm, good company. Beet greens are high in vitamins A, C and K plus fibre and protein. I needed to find a way to incorporate these into […]

Categories: Appetizers, Lunch, Really Yum Yum, Recipes, Sides, Super School Snacks, Vegetarian • Tags: appetizers, baking, Family-friendly, Food, food-photography, Greek, healthy, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, Vegetarian

That’s Amore – Spelt Crust Pizza Buns

May 18, 2012 by EmmaEats

Every day, one of the students in Emma’s junior kindergarden takes snacks for the entire class. The snacks are expected to be healthy, low in sugar, nut-free and easy to eat. On most days, crackers, cheese, fruits and/or veggies tend to be the norm but occasionally, there’s a little something switched up to give the children a change. Emma tells me what she’d like to take in for her class and sometimes picks the standard fare too. There have been […]

Categories: Appetizers, Dinner, Lunch, Recipes, Super School Snacks • Tags: appetizers, baking, Cheese, Cooking, Dough, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Mozzarella, nut-free, Pizza, quick and easy, Recipes, spelt, Whole wheat flour