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Easy Edamame Dip [Vegan] | EmmaEats

Easy Edamame Dip [Vegan]

October 3, 2013 by EmmaEats

So we’re a little late to the party. Edamame has been popular for years. Seriously — if you wiki edamame, you’ll find that the earliest mentions of it date back to 1275. It wasn’t popular here in North America that far back, and at our house, it only started making frequent appearances this past spring and summer. And even then, it was by accident! I’m not certain how we haven’t been enjoying edamame prior to that but am thrilled that […]

Categories: Appetizers, Lunch, Really Yum Yum, Recipes, Super School Snacks, Vegan • Tags: Alton Brown, appetizers, avocado, dairy-free, Edamame, Family-friendly, Food, food-photography, gluten-free, Homemade, Kid-friendly, nut-free, Olive oil, quick and easy, Recipes, summer recipes, Vegan

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Spooky Halloween Cupcakes [Vegan] | EmmaEats

Spooky Halloween Cupcakes, 3 ways [Vegan]

September 26, 2013 by EmmaEats

Trick or treat! Halloween is a lively time at our house — one year, it warranted three costume changes on the big day. Even before we had a family, it was always a highly anticipated holiday. Hopefully, this year won’t be a triple-costume Halloween (there’s a habit I’d prefer to not encourage) but it doesn’t mean we won’t have some fun! These rich, dark, chocolatey vegan cupcakes and their “costumes” are quick and easy to make. This leads to a […]

Categories: Desserts, Really Yum Yum, Recipes, Vegan • Tags: Autumn Recipes, baking, Baking and Confections, Chocolate, coconut oil, Cooking, Cupcake, dairy-free, Dessert, Fall recipes, Family-friendly, Food, food-photography, Halloween, Halloween Cupcakes, Homemade, Kid-friendly, Martha Stewart, nut-free, quick and easy, Recipes

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Pasta with Tuna, Garlic and Capers [Dairy-Free] | EmmaEats

Pasta with Tuna, Garlic and Capers [Dairy-Free]

September 19, 2013 by EmmaEats

It’s mid-September and our new routine is still not quite settled. It’s taking some effort to find our new normal. Between back to school, restarting extracurricular activities and G transitioning into a new job, we’ve had a lot of change here. How are you faring? Dinnertime rolls around quickly when you’re dashing from school to work to swimming to soccer. It’s helpful in those moments to have a list of quick throw-together-dinner-in-a-flash meals. Especially when the list has a meal […]

Categories: Dinner, Lunch, Really Yum Yum, Recipes • Tags: Basil, Caper, Cooking, dairy-free, Family-friendly, Food, food-photography, Garlic, Homemade, Italian, Kid-friendly, noodles, nut-free, Olive oil, Pasta, quick and easy, Recipes, Tuna

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Chicken Masala Pizza | EmmaEats

Chicken Masala Pizza

September 12, 2013 by EmmaEats

Mission: India is underway. I’ve been actively working at including a variety of flavours at our family table. Indian food has been one of the latest area of exploration and my efforts are paying off. Just this week, Emma asked for these lamb lollypops all the while emphasizing how much she loved them. This chicken masala pizza seemed a fun way to introduce a popular Indian dish while still working within the comfort zone of the kids. Pizza is, after all, a […]

Categories: Appetizers, Dinner, Lunch, Really Yum Yum, Recipes, Super School Snacks • Tags: appetizers, bbq, Chicken, Chicken Masala, Cooking, Dinner, Family-friendly, Food, food-photography, Garam masala, healthy, Homemade, Indian cuisine, Kid-friendly, Lunch, Masala, nut-free, Olive oil, Pizza, quick and easy, Recipes

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Peach Pie Soft Breakfast Cookies [Vegan] | EmmaEats

Soft Breakfast Cookies, 2 ways [Vegan]

September 5, 2013 by EmmaEats

We haven’t the best track record for getting to school on time. For three years running. Summer was truly a wonderful time for our household. The girls and I leisurely wandered from outing to outing, meeting friends and casually making our way through our days. So easy. So relaxed. Here we are now, along with many of you, a week into back to school and adapting to a new routine. We’re doing well so far. What’s made the difference? First, […]

Categories: Breakfast, Brunch, Recipes, Super School Snacks, Vegan • Tags: Apple, Apricot, Autumn Recipes, back to school, baking, Baking and Confections, Breakfast, Brunch, Cinnamon, Cooking, dairy-free, Dried fruit, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Peaches, quick and easy, Recipes, spelt, summer recipes, Vegan, Whole wheat flour

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Oatmeal Spelt Banana Bread [Vegan] | EmmaEats

Oatmeal Spelt Banana Bread, 2 ways [Vegan or Dairy-Free]

August 15, 2013 by EmmaEats

The first day of school will be here in a flash. Truth be told, I’m not ready for the first day of school quite yet. And, I’m pretty certain Emma isn’t either. How about you? Are you and the kids ready to call it quits on summer vacation already? Since the first few days of school will be rather bittersweet, I’m hoping to ease the bitterness with a few treats including these ever popular spelt crust pizza buns and this banana […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Vegan, Vegetarian • Tags: baking, Baking and Confections, banana bread, Bread, Breakfast, Brunch, Chocolate, coconut oil, Coconut sugar, Cooking, dairy-free, Dessert, desserts, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, School Snacks, spelt, Vegan, Vegetarian

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Oatmeal Banana Pancakes [vegan] | EmmaEats

Oatmeal and Banana Pancakes [Vegan]

August 1, 2013 by EmmaEats

When it’s summer vacation, every day can be Saturday. We’re halfway through the summer and have been working hard making the most of it. How has your summer been so far? On hot sunny days, we’ve been out on the lake, visiting the beach, splashing in wading pools and running through sprinklers. On overcast or misty, rainy days, we’ve been visiting galleries, playing games, watching movies and spending some time in the kitchen coming up with treats to celebrate our time […]

Categories: Breakfast, Brunch, Really Yum Yum, Recipes, Super School Snacks • Tags: Breakfast, Brunch, coconut oil, Cooking, dairy-free, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, Pancake, quick and easy, Recipes, Vegan, Whole wheat flour

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Ham and Cheddar Quickbread | EmmaEats

Ham and Cheese Quickbread

May 23, 2013 by EmmaEats

I wish everyday could be Mother’s Day. With children, there are few places where quiet can be found. Usually, quiet comes along with bleary-eyes late at night, or occasionally, early in the morning after a long night.  Hopefully that quiet is accompanied by your significant other, maybe a glass of wine, or a good book or movie. Quiet came for me early on Mother’s Day morning. We had a late night the evening before so the girls were still asleep. I […]

Categories: Breakfast, Brunch, Recipes, Super School Snacks • Tags: baking, Baking and Confections, Bread, Breakfast, Brunch, Cooking, Family-friendly, Food, food-photography, Homemade, Kid-friendly, Maple syrup, Mother's Day, nut-free, Olive oil, quick and easy, Recipes, Whole wheat flour

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Vegan Strawberry Scones | EmmaEats

Vegan Strawberry Scones

April 18, 2013 by EmmaEats

I’ve experienced a major shift in cooking and baking this year. It’s revolutionary from my family’s perspective — a family of accomplished bakers and cooks who have relied entirely on using butter and animal fats to concoct so many marvelous creations. Slowly, I’ve been expanding into unknown territory – using new techniques and new ingredients. Alternate flours, vegan margarine, cocoa nibs, chia seeds (apparently they are the seeds used in Chia Pets!) and coconut oil: they’ve all come into our kitchen […]

Categories: Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks, Vegan • Tags: baking, Baking and Confections, Biscuit, Brunch, coconut oil, Cooking, dairy-free, Dough, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, scone, spring, strawberry, summer, Vanilla, Vegan, Whole wheat flour

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Whole Wheat Olive Oil Flatbreads | EmmaEats

Whole Wheat Olive Oil Flatbreads, 3 ways

April 11, 2013 by EmmaEats

It’s here, it’s here, it’s here! Thank goodness Spring is here. I’m so grateful that the weather is warming up and the sunshine is finally coming to stay. As the dredges of winter worked themselves away, it has been difficult to find inspiration. Have you felt the same? Thankfully, there are little hints of spring around – the blooms on our yellow magnolia are peeking out, the crocuses and tulips are starting to poke out of the ground and the squirrels […]

Categories: Appetizers, Recipes, Sides, Vegan • Tags: appetizers, baking, Bread, Cooking, dairy-free, Dough, Family-friendly, Flatbread, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, Olive oil, quick and easy, Recipes, Vegan, Whole wheat flour

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Quick Udon Soup | EmmaEats

Quick Udon Soup

March 28, 2013 by EmmaEats

Sometimes you just need to get a meal on the table. Stat. And if it’s fast, flexible and healthy, all the better. This is that meal. Days can go by so quickly with such a wide array of activities on everyone’s schedules. Add in the countless items needing attention around the house and no wonder it feels easy to turn to fast food or other unhealthy options when mealtime comes around. This quick udon soup offers a healthful alternative to those […]

Categories: Dinner, Lunch, Recipes, Vegetarian • Tags: Autumn Recipes, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, soup, Soups and Stews, Udon, Vegetarian, Winter recipes

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Dairy-free Dark Chocolate, Apricot and Granola Muffins

[Dairy-Free] Dark Chocolate Granola Muffins with Honey and Apricots

February 28, 2013 by EmmaEats

It’s been a muffin-eating frenzy here lately. We don’t normally eat muffins very often. Many years ago, I had a failed attempt at making them (imagine mini boulders) and was scarred by the outcome. Now suddenly these little babies saunter into our kitchen and have been utterly irresistible to all members of our household. Emma even requested them for her snack day at school. Unbeknownst to her, these muffins are little fibre powerhouses. Between the whole wheat and spelt flours, […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks • Tags: Apricot, baking, Baking and Confections, Breakfast, Brunch, coconut oil, Cooking, dairy-free, Dried fruit, Family-friendly, Food, food-photography, Granola, Homemade, Honey, Kid-friendly, Muffin, Nigella Lawson, nut-free, quick and easy, Recipes, Whole wheat flour

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Roasted Turkey and Mushroom Soup

Roasted Turkey and Mushroom Soup

February 21, 2013 by EmmaEats

Do you get a chance to get away during the winter? We’ve been making an effort to do so and this year was no exception. Only with the extremes we’ve seen lately, it’s hard to believe that it’s been just over a week since we were in the sunshine. I’m mildly envious of those people that embrace winter – the skiiers, skaters, snowboarders. You know the ones. They’re energized by the cold temperatures and freshly fallen snow. They don’t mind […]

Categories: Appetizers, Dinner, Lunch, Recipes • Tags: Autumn Recipes, Cooking, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Mushroom, nut-free, quick and easy, Recipe, Recipes, Winter recipes

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Warm Moroccan Quinoa Salad

Warm Moroccan Quinoa Salad

February 14, 2013 by EmmaEats

Another quinoa recipe? Oh, this must be good. And it is. Cozy and complex, not only is it delicious for the grownups, it’s a fantastic way to introduce Moroccan flavours to the kids. We stumbled upon this combination by accident — I was making the Mexican-style Quinoa and made way too much quinoa. The girls have been enjoying lots of dried fruits lately with our homemade granola and we happened to have Moroccan seasoning on hand from making this Chicken Tagine. Quinoa […]

Categories: Brunch, Dinner, Lunch, Really Yum Yum, Recipes • Tags: Autumn Recipes, Brunch, dairy-free, Dried fruit, Fall recipes, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, quinoa, Recipes, Winter recipes

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Trout Wellington

Trout Wellington

January 31, 2013 by EmmaEats

Chocolates, sweet tarts, and cinnamon hearts. Although two members of our household wouldn’t argue about sweets on Valentine’s Day, there is someone who would prefer something less sugary. Fear not, we will have sweet treats too but alas, chocolates, sweet tarts, and cinnamon hearts do not a dinner make, even if it is for Valentine’s Day. These personal-sized Trout Wellingtons look impressive, are simple to make, and once in the oven, are effortless. If you’re having your Valentine’s Day dinner at […]

Categories: Dinner, Lunch, Really Yum Yum, Recipes • Tags: Autumn Recipes, baking, Fall recipes, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, Puff pastry, quick and easy, Recipes, salmon, trout, Trout Wellington, Valentine, Valentine's Day, Winter recipes

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Carrot Sweet Potato Soup

Sweet Potato and Carrot Soup, 2 ways

January 24, 2013 by EmmaEats

We’re in the thick of it now. Winter. Absolutely-frigid-toes-frozen-huddled-under-a-blanket winter. In my last post on fudge, foregoing all extravagances cold turkey as part of a New Year’s resolution was excessive. Moderation is the key and this sweet potato and carrot soup tastes indulgent, but really isn’t. G and I have been eating versions of this for years. My old favourite is made with butternut squash. After enjoying this version a few times, it’s climbed into top spot. It’s straight-forward and simple […]

Categories: Appetizers, Dinner, Lunch, Recipes • Tags: Autumn Recipes, Butternut squash, Cinnamon, Cooking, dairy-free, Fall recipes, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Maple syrup, nut-free, quick and easy, Recipes, Sweet potato, Winter recipes

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Candy Cane Fudge

Candy Cane Fudge

January 17, 2013 by EmmaEats

New Year’s resolutions are so overrated. This is the time of year where everyone feels the pressure to get fit, eat well and forego all extravagances after a month of indulgence. Many choose to go cold turkey – me, I prefer a more moderate approach. We eat more healthy foods, we work to get more active, we try to get more sleep and we still enjoy some treats. We’ve enjoyed a version of this fudge before – as Fudgey S’mores. […]

Categories: Desserts, Really Yum Yum, Recipes • Tags: Baking and Confections, Candy cane, Chocolate, Cooking, Dessert, Family-friendly, Food, food-photography, Gift-giving, Homemade, Kid-friendly, nut-free, quick and easy, Recipes

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Macaroons, Ginger Spice Cake and Crispy Mint Chocolate Bark

Homemade for the Holidays – Coconut Macaroons and Crispy Mint Chocolate Bark

December 27, 2012 by EmmaEats

Here’s a little gift to you – from our house to yours. Hope you and your families are having a wonderful holiday filled with much love, health, happiness and joy! Coconut Snowballs adapted from Diamonds for Dessert: Frosty the Snowman (makes 24 1 1/2″ snowballs) 3 1/4 cups unsweetened shredded coconut 3/4 cup vanilla sugar pinch of ground kosher salt 3 egg whites (from large eggs) 1 tsp pure vanilla extract a few squares of dark chocolate Line a baking sheet […]

Categories: Desserts, Really Yum Yum, Recipes • Tags: Baking and Confections, Candy cane, Chocolate, Christmas, Cooking, dairy-free, Dessert, Family-friendly, Food, food-photography, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, Rice Krispies

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