Super School Snacks | EmmaEats…and Katie too!

Here comes the sun – Granola and Berry Breakfast Parfaits

September 11, 2012 by EmmaEats

Some mornings, we’re in a rush. Maybe I should say many mornings we’re in a rush. Ok, perhaps most mornings. Are your mornings the same? Happy back-to-school – hopefully it’s been a good start to the year for you all. We’ve had a fantastic start which means although it is a 3-minute walk door-to-door to Emma’s school, we’ve only had to run out the door to get there on time once. For us, that’s stellar! I attribute our new found […]

Categories: Breakfast, Brunch, Desserts, Really Yum Yum, Recipes, Super School Snacks • Tags: Breakfast, Brunch, Cooking, Cranberry, Dessert, Family-friendly, Food, food-photography, Granola, Homemade, Kid-friendly, nut-free, quick and easy, Recipes

A rose by any other name – Beet Green and Feta Triangles

June 21, 2012 by EmmaEats

Triangles, burek, spanakopita, téftlonkopita (ok, I made that one up with the help of Google’s translate tool) – whatever we call them, these are some pretty popular tidbits in our house. Recently, I read that beet greens are edible, tasty and quite nutritious. They’re actually in the same family as spinach, chard and quinoa — mmm, good company. Beet greens are high in vitamins A, C and K plus fibre and protein. I needed to find a way to incorporate these into […]

Categories: Appetizers, Lunch, Really Yum Yum, Recipes, Sides, Super School Snacks, Vegetarian • Tags: appetizers, baking, Family-friendly, Food, food-photography, Greek, healthy, Homemade, Kid-friendly, nut-free, quick and easy, Recipes, Vegetarian

That’s Amore – Spelt Crust Pizza Buns

May 18, 2012 by EmmaEats

Every day, one of the students in Emma’s junior kindergarden takes snacks for the entire class. The snacks are expected to be healthy, low in sugar, nut-free and easy to eat. On most days, crackers, cheese, fruits and/or veggies tend to be the norm but occasionally, there’s a little something switched up to give the children a change. Emma tells me what she’d like to take in for her class and sometimes picks the standard fare too. There have been […]

Categories: Appetizers, Dinner, Lunch, Recipes, Super School Snacks • Tags: appetizers, baking, Cheese, Cooking, Dough, Family-friendly, Food, food-photography, healthy, Homemade, Kid-friendly, Mozzarella, nut-free, Pizza, quick and easy, Recipes, spelt, Whole wheat flour

In between meals… — Chewy Cranberry Chocolate Chip Granola Bars

March 3, 2011 by EmmaEats

Most of our friends (with and without children) are always looking for healthy, portable, easy to assemble snacks. When I was pregnant with Emma, I was looking for the same. I ate many All Bran bars, blueberries, Babybel cheeses and baby cut carrots, and although it satisfied my need to eat constantly, I would have been happier to have a bit more variety. I posted a granola recipe awhile back that is incredibly popular in our household and thought would […]

Categories: Breakfast, Desserts, Recipes, Super School Snacks, Vegetarian • Tags: baking, Breakfast, coconut oil, Cooking, Cranberry, dairy-free, Dried fruit, Family-friendly, Food, Granola, Granola bar, healthy, Homemade, Honey, Kid-friendly, Maple syrup, nut-free, quick and easy, Recipes, Snack, Snack food, Vegetarian